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Beginners Yoga Workshop

By popular request I present to you, The DariYoga Beginners Workshop! This 2 hour session is designed to cover the basics and enable you to attend my regular classes on Monday/Thursday evenings. The session includes: - introduction, yoga jargon, key alignment and safety principles - Sun Salutation sequence of postures, step-by-step guide. - A flow consisting of key postures with detailed cues and optional hands-on assists - Basic breath-work and relaxation 24-hour cancellation policy applies.

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