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New Year Yoga and Catch Up

Let’s start the new year with the right intention! This workshop is an exciting opportunity to come together as a group to catch up and practise together for the first time in a while! During 90 minutes we will set our intention for the practice and the year ahead, spend 60 minutes on asana part and then have a catch up in the end. This hatha-based practice will allow you to embody change, to let go of the old and prepare for the new! Suitable for al levels. This class will be online via Zoom.

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